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____Bar-G fitness is a studio gym with a specialized approach to Personal Training. We offer one-on-one training with an experienced and certified trainer where the emphasis is put on your specific needs.
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Why should you consider personal training at Bar-G Fitness?
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The Top 5 Reasons:
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chennai school girl sexMotivation and Inspiration: Lack of motivation is most often the reason why at-home fitness DVDs and expensive equipment go unused. Even at a commercial gym, most people don’t give 100% and thus don’t reach their ultimate potential. Without the push of a personal trainer, your health and fitness can get lost amongst everything else going on in your life. Drew Barga provides the motivation, structure, and accountability that you need to focus on your fitness goals. At Bar-G Fitness, we provide you with fitness strategies that you can incorporate into all aspects of your life, developing a healthier and more energetic lifestyle.
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chennai perambur aunty videoYour specific training goals, special needs, previous injuries or limitations are important and should not be overlooked. You receive an in-depth assessment and consultation where we listen to your needs and develop the most appropriate and effective program for you, maximizing results in the shortest period of time, guaranteed! Whether you are coming back from an injury, looking to lose weight, or improve skills for a specific sport, we have the knowledge, expertise, and resources to tailor a safe, fun, and effective program made just for you.
3. More efficient workouts: Without the proper instruction and guidance, you could be wasting your time doing exercises improperly or recovering from injuries you incurred with poor form. Let a certified personal trainer with 10 years of experience enable you to see results quickly and know that all of your hard work is paying off. There is nothing more frustrating then putting in the time, effort, and sweat to exercise and not see results – let Bar-G Fitness show you the way to a rewarding, efficient workout by guiding you through a plan that produces accelerated results in your targeted areas. Learn the proper techniques for safe, effective, and fun movements.
4. Your Time to Shine:
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chennai tamil girl mobile numbertorrentMany people that desire to get in shape are leery of doing so in front of others a the gym, and those who are in shape get frustrated with waiting in lines to use equipment. At Bar-G Fitness, we remove the obstacles blocking your path to fitness and wellness. If exercise is new to you, you can breathe easy knowing that you will be training in a private setting and your individualized program will start off at your specific baseline level and advance according to your progress. On the other hand, if you are an active athlete with little time to spare, our 30- or 60-minute intense sessions are just right for you. Our innovative and intense programs are designed to jumpstart your body and keep you performing at your peak level.
5. Advice to Take Home: Whether you are trying to lose weight and require nutritional guidance or possess the complete willpower to go at it alone but don’t know where to start, spending some time under the guidance of Drew Barga can get you on your way. Drew’s diverse knowledge in post-rehab recovery, physical therapy, athletics, yoga, posture, and nutrition will provide you with the right resources and advice to teach you how to build dynamic fitness solutions into your life.
When can I schedule my personal training session?
Our personal training sessions are designed to fit into anyone’s schedule. Personal training is available: Mon –Fri (6am to 9pm) and Sat (7am to 1pm). We provide a clean environment to shower and complementary towels and toiletries. We provide 30 minute and 60 minute training sessions according to your schedule and can accommodate early morning, lunch, or evening times. In certain cases we can even accommodate child-care.
How do I register?
Contact us now and we will give you a no-obligation complementary training session, which involves a free assessment, body-fat analysis, and inside look at our training philosophy and techniques. Try before you buy and rest assured that you have made an informed decision about your fitness and health!
Act now and don’t put off getting into shape any longer, call 434-218-0840 to schedule a free consultation and learn more about our training services and group fitness classes. We have ongoing promotions and special offers that you don’t want to miss! Make an Appointment today for a free trial session!
Bar-G Fitness in the news!
Drew recently trained Charlottesville news anchor Dan Schutte, watch the video here!